
November 22, 2013 (Afternoon)
Exercise Type: Run
Weather: 35 Sunny
Comments:
The Shell to Gorham to Sherman through Maple Bluff to Farwell and Butternut and back same way -
I was feeling slightly better today even though I was still in gluten free mode and running off far too little sleep. There's something about running in mid afternoon in the midst of a beautiful blue-skied Friday afternoon that can't keep a man down.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |