View Workout (Eric Williamson)
(Untitled)
November 25, 2013 (Afternoon)
Exercise Type: Run
Weather: inside
Comments:
We went into the chorus room and did p90x. It was terrible and made me want to shoot my legs off. It always burns so bad. After that I went to the Y and ran 2 miles relatively easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Easy | Mizuno Wave Elixer 7 |