View Workout (Nick Grudev)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 23, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.97 Miles 1:04:06
2.0 Miles 15:00 7:29 / Mile Warmup  
8.0 Kilometers 27:06 5:27 / Mile Race  
3.0 Miles 22:00 7:20 / Mile Cooldown  

Share on Facebook | Public Link