View Workout (Tim Smith)
Tuesday to Class
November 26, 2013 (Morning)
Exercise Type: Run
Weather: 30 Partly Cloudy
Comments:
Gorham to the Shell, SW Bike Path to almost Verona and back to the Shell -
It was very warm last night for some reason, such that it was 30 today when I ran at 8am. The snow survived and bothered my foot some more again. It only hurt a little running, but once I stopped, it really hurt walking around the rest of the day. We'll see if I have to take a little time off, unfortunately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy | Brooks Launch Silver & Blue |