View Workout (Corey Williams)
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November 30, 2013 (Morning)
Exercise Type: Run
Comments:
shout out to my that rock that tripped me on my run. keeping me humble. was going to run a longer run because it was warmer today. nope.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |