View Workout (Jared Williams)
Off-Season (1)
December 2, 2013 (Morning)
Exercise Type: Run
Weather: Brisk...Actually Butt-Cold
Comments:
Cruised through the first ... I just cruised and enjoyed whiteness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.78 Miles | 37:54 | 6:33 / Mile | Cruise | Green Silence |