View Workout (Michael Flora)
Water Fountain Past Stella From Bellaire HS
December 2, 2013 (Morning)
Exercise Type: Run
Comments:
Didn't feel good at all. Really slow pace. I haven't felt good running in over a week since Distance Week. Felt blisters on bottom of my toes during my run. Hope to start to build my endurance back up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 57:20 | 8:11 / Mile | Training | Brooks Racer Yellow |