
November 28, 2013 (Afternoon)
Exercise Type: Run
Weather: 30 Cloudy
Comments:
Classic Downtown Sandusky Run around Battery Park and back -
I slept in today and ran mid-afternoon before Thanksgiving dinner, which was for supper this year. I decided to only run 9 miles, half out of a pretext to take it easier on my foot and half to run the classic route on the holiday.
My foot, it transpired hurt a decent bit for the first couple miles but felt better as I ran. I'm not completely sure whether the injury is plantar faschiitis or peroneal tendonitis yet. Either way, this Thanksgiving I am thankful for the gift of being able to run, a largely healthy semester, the opportunity to come home and spend the holiday with my family, and all I have going for me in my life. A complete list would require longer than I have to write it, and I can't forget that, ever.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Easy | Brooks Launch Silver & Blue |