View Workout (Jared Williams)
Off-Season (2)
December 3, 2013 (Morning)
Exercise Type: Run
Weather: Brisk n Breezy
Comments:
Nothing special. Just a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.44 Miles | 38:47 | 6:01 / Mile | Cruise | Green Silence |