View Workout (Eric Williamson)
(Untitled)
December 3, 2013 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Neither Mr. Litwak or Mr. Yardley were here today so I was in charge. We did some abs, and then lifted and some people did some running or biking or whatever. After that, Will and I ran the black path.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Cruise | Mizuno Wave Elixer 7 |