View Workout (Candela Fernandez)
Return to Log
45 minutes
November 22, 2013 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.07 Miles
|
45:00
|
1.0 Miles |
|
|
Warmup
|
Asics Gel-Cumulus 15
|
6.07 Miles |
45:00 |
7:24 / Mile |
Recovery
|
Asics Gel-Cumulus 15
|