View Workout (Eric Thumma)
Beacon Street
December 3, 2013 (Morning)
Exercise Type: Run
Comments:
December Weight Update (actual measurements taken on 12/23)
Weight: 160.1
Body Fat: 20.3*
Water Weight: 37.6
Muscle Mass: 53.5*
Bone: 3.8%
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:30 | 8:07 / Mile |