December 5, 2013 (Afternoon)
Exercise Type: Run
Weather: ~40 degrees, Chilly
Comments:
Weather went from warm to cold over the period of my SAGES class, so it was a bit disappointing starting the run in the cold. Oh well. Still a real nice run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | Brooks Ghost 5 "Orange Steel" |