View Workout (Brandon Carreno)
The Birds
December 6, 2013 (Morning)
Exercise Type: Run
Weather: ~30 degrees, Chilly
Comments:
Wanted to get my run done in the morning, so I had to use an old pair of shoes. It was a pretty short run, so I don't think it did very much harm. Snow was kinda nice though. It also seemed like all of the birds in Cleveland gathered at this one house, they were being really loud.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |