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If You're Into It

June 24, 2008 (Afternoon)

Exercise Type: Bike

Weather: Partly cloudy, windy, and warm

Comments:
2.6 mi before run
Route: Home, Addicks Clodine, bayou trail, Bellaire neighborhood, Bush HS track

10.9 mi after run
Route: Bush HS track, 1464, Bush trail to bridge and back, 1464, Bellaire neighborhood, bayou trail, Addicks Clodine, home

Distance Duration Pace HR Avg HR Max Interval Type Shoes
13.5 Miles 51:09 3:47 / Mile 135