
November 29, 2013 (Afternoon)
Exercise Type: Run
Weather: 40 Cloudy
Comments:
Bellfield up North Park to Lee to South Park back to South Overlook (with Paul Z), back to Bellfield up North Park around Upper Shaker Lane and back to Bellfield (alone)-
Paul Z contacted me a few weeks ago trying to get together for a run over Thanksgiving Break and it turned out I was headed up to Cleveland today for car stuff and decided to meet up for a run. It was really nice out and nice to chat with an old friend, although it was too brief to completely catch up. My foot bothered me slightly in the middle of the run but otherwise felt fine.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |