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Double Day in School

December 2, 2013 (Afternoon)

Exercise Type: Run

Weather: 35 Dark

Comments:
Engineering Hall around Union South to Old University to Segoe to SW Bike Path back through campus to Johnson back to Gorham -

Today I had my only true double of two important things in one day of the semester with both a test and a presentation in my research group meeting. Both seemed to go okay, but it was nice to be done and head out for a run home.

I felt my foot occasionally, though again it was not a constant nag during the run.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Black & Yellow