December 2, 2013 (Afternoon)
Exercise Type: Run
Weather: 35 Dark
Comments:
Engineering Hall around Union South to Old University to Segoe to SW Bike Path back through campus to Johnson back to Gorham -
Today I had my only true double of two important things in one day of the semester with both a test and a presentation in my research group meeting. Both seemed to go okay, but it was nice to be done and head out for a run home.
I felt my foot occasionally, though again it was not a constant nag during the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |