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Sunderland Hook Loop

December 9, 2013 (Afternoon)

Exercise Type: Run

Comments:
It was very icy today. UMass had a half day delay because of the icy. Sucks for the kids who had finals because they got pushed back to the evening. I got home and ran before it got dark out since I didnt want to be on the slippery roads in the dark. I thought the roads would be clearer than the sidewalks, so I did a hook loop. Kinda boring but it was nice to get out. Felt really tired coming back and slowed down a considerable amount. Run was pretty tough today, but my legs felt good. I jut felt kinda sluggish. Weather was fine when I was running too. It warmed up today so most of the ice started to melt.

Essentials: Stretch

Good stretch when I got back to work things out. Got a more stuff coming up this week, so this was another great stress reliever. Good luck to everyone else in finals week. Do Work.