View Workout (Dave Carter)
Whatever, I'm over it.
December 9, 2013 (Afternoon)
Exercise Type: Run
Comments:
I have literally nothing to do but run and sit for five weeks, and I won't be able to run a step because of a painful knee. I honestly don't think it's too much to ask for a little something in return when you devote so much of your being to something. Fuck it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 45:00 | 7:08 / Mile | Easy | Rainbow Ride |