December 4, 2013 (Night)
Exercise Type: Run
Weather: 50 Light Mist
Comments:
Engineering Hall to SW Bike Path to E Campus Mall to Johnson to Lake to State, back to the Shell (alone), The Shell to Dayton to Henry to Washington, around the Capitol Loop to King to John Nolen to the bike path back to the Shell (with Jered and Alex), back home (alone) -
We had a strangely warm and misty day today. For some reason a lot of people wanted to stay inside and run on the indoor track. I can't see why anyone would want to waste a day like this in December.
I was somewhat worried how my foot would take this, but with copious amounts of athletic tape, it did okay.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |