December 5, 2013 (Afternoon)
Exercise Type: Run
Weather: 25 Sunny
Comments:
The Shell to SW Bike Path to McKee Rd and back -
I've realized the last few days that my foot always hurts more in the morning right after I wake up than later in the day after I've been walking around some, so I decided to run in the afternoon. It was actually really nice out and my foot wasn't much of an issue at all. I taped it still.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Silver & Blue |