December 7, 2013 (Afternoon)
Exercise Type: Run
Weather: 15 Sunny/Windy
Comments:
Gorham to Sherman through Maple Bluff to Woodward to Muir and back -
I made the quick decision to run before shopping today and chose Maple Bluff since it would be basically into the wind on the way out and with it behind me on the way back. I had some stomach trouble but nothing that terribly serious. It was a much more enjoyable run on the way back with the wind behind me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Silver & Blue |