View Workout (Jared Williams)
Off-Season (6)
December 10, 2013 (Morning)
Exercise Type: Run
Weather: Cold ... Just Cold
Comments:
Could not feel my face two miles in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.94 Miles | 50:12 | 6:19 / Mile | Cruise | Green Silence |