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PM run w/Mike T

December 10, 2013 (Night)

Exercise Type: Run

Comments:
Had a coaching session with Mike after work. We couldn't do a whole lot since it was still hella-snowy. It was 30F so things were soft. Ran EASY (Mike's MAF pace at 133 HR is like 9:30 right now), but it was a good discussion and fun, but took a LONG time!

Got done at 5:30, then hustled home to get ready to go to Chels' house. :-)