View Workout (Brandon Carreno)
Head and Shoulders
December 11, 2013 (Afternoon)
Exercise Type: Run
Weather: ~25 degrees, Cold
Comments:
Started the run right when the snow was really coming down. It was neat though, even if I couldn't see through the huge clumpy snowflakes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Training | Brooks Ghost 5 "Orange Steel" |