View Workout (Jared Williams)
Off-Season (8)
December 12, 2013 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Daydreaming the entire run ... cannot feel my hands
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.94 Miles | 50:55 | 6:24 / Mile | Cruise | Green Silence |