View Workout (Angelica Yi)
(Untitled)
December 12, 2013 (Morning)
Exercise Type: Run
Comments:
ran with the track team! it was so nice to see everyone again :)
lifted weights at the gym after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.69 Miles | 37:17 | |||
| 0.5 Miles | Warmup | |||
| 4.0 Miles | 37:17 | 9:19 / Mile | ||
| 300.0 Meters |