December 12, 2013 (Afternoon)
Exercise Type: Run
Weather: 15 Sunny
Comments:
The Shell to SW Bike Path to McKee Rd and back -
Today I decided it was finally warm enough to run outside again. My foot was hurting after a couple miles, so I decided to start running on the left side of the bike path, thinking it may have to do with the path being crowned slightly. My foot seemed to feel much better after that.
Also, my computer has a virus and I just gave it to the tech people, so I'll be going without the wonders of internet for a couple days.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Silver & Blue |