December 13, 2013 (Afternoon)
Exercise Type: Run
Weather: 20 Sunny
Comments:
The Shell into Maple Bluff to Farwell and Butternut and back -
Once again I needed to run mid-day on Friday, this time for the Department Christmas Party which we aren't allowed to call "Christmas" or "Party", so it's the "Holiday Review".
Once again, I had gorgeous sunny weather for my Friday run and comfortable temperatures to go with it.
Today I also needed to deliver my rent check to the apartment complex, so I decided to take it with me on my run.
I also saw a guy who liked like he must be about 70 years old wearing a t-shirt that says "Alternative Rock" on it in the Shell. Talk about shattering stereotypes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |