View Workout (Britta Kumley)
(Untitled)
July 3, 2009 (Morning)
Exercise Type: Run
Weather: cloudy and cool
Comments:
ran with Joy. Really hungry, and of course out of shape. It wasn't quite up to the glory of our summer workouts two years ago, but it was a start, haha.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:13 | 8:13 / Mile | Asics GT 2140 - Orange |