December 14, 2013 (Afternoon)
Exercise Type: Run
Weather: 25 Partly Cloudy
Comments:
The Shell up Regent to Westmoreland to Mineral Point to Gammon to Watts to High Point to Old Sauk to Old Middleton to Old University to Mills to Dayton back to the Shell -
Judging by the weather forecast, I decided today would be the better day to do my long run this weekend. I also decided that since I would be running from campus, I could run out to my old apartment for nostalgia sake. I was slightly concerned about how my foot would hold up an actual long run, but put my worries aside and did it. It felt fine for most of this, except for the portions with significant snow coverage. The sidewalks were mostly down to just a couple inches. I had some stomach problems but they actually seemed to get slightly better as I ran.
With the snow and the finishing in the dark, I more or less had to come to a complete stop at every turn and this seemed like it took forever though I didn't time it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | Long | Brooks Launch Black & Yellow |