View Workout (Ben Yavitt)

Return to Log

Russell to Hadley

December 15, 2013 (Afternoon)

Exercise Type: Run

Comments:
Got a decent snowfall last night. People spent the day digging out their cars and driveways. I finally figured out the plowing situation which is pretty reassuring. I was cooped up inside all day, playing videogames. Got a headache in the afternoon. I dont know why I always do that... Its no good to just stay inside all day I always feel crappy after I do it. Got to go out there and do thangs. Anyways very imporptu run because I had to get outside. Roads were ok, legs didnt feel great. Overall felt slow. I wanted to go fast, so I just sped up a lot in the middle. Slowed down a fair amount on the way back though. Good breather though.

Essentials: Stretch

Felt a little better after stretching, still got the headache. Might be a little dehydrated, and I dont think I ate enough today. Ill get on that for the next few days here. Weather permitting I have more time to get in runs now.