View Workout (Jesse Jaeger)
(Untitled)
July 3, 2009 (Morning)
Exercise Type: Run
Comments:
7.5 + striders to get ready for race tomorrow
Relaxed run at like 6:40 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Training | Brooks Infiniti (pair 4) |