December 12, 2013 (Morning)
Exercise Type: Run
Weather: Dark and cold
Comments:
Apartment, Eldridge, Terry Hershey Park: half Robin loop
Knew that I might have a bathroom stop on this run, but it didn't hit me until Eldridge on the way back, walked for a little bit and then picked it up back, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 51:49 | 6:54 / Mile | Training | Asics GT 3000-2 |