View Workout (Brandon Carreno)
Easy to Say No
December 16, 2013 (Night)
Exercise Type: Run
Weather: ~20 degrees, Cold
Comments:
Nearly didn't run today, but kicked myself until I did. Definitely worth it though. Saw a street light that was practicing to be a strobe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | Brooks Ghost 5 "Orange Steel" |