View Workout (Brandon Carreno)
On and on and on
December 17, 2013 (Night)
Exercise Type: Run
Weather: ~25 degrees, Cold
Comments:
Complained about it all of last winter, but it bears repeating, people really need to shovel their sidewalks. But, overall enjoyable, plus my ankles didn't get really cold this time!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | Brooks Ghost 5 "Orange Steel" |