View Workout (Michael Werneiwski)
Hill
July 2, 2009 (Morning)
Exercise Type: Bike
Comments:
Wasn't going to bike because i was tired but then I had to do the hill. IT was terrible. Even in the smallest gear i was dying. I need to figure out how long this hill is, maybe .5 to a mile. I don't know how those guys in the tour do it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles |