View Workout (Brandon Carreno)
Guilt
December 21, 2013 (Afternoon)
Exercise Type: Run
Weather: ~60 degrees, Warm
Comments:
So despite being home since Wednesday night, I was only able to get a run in today so far. The lame excuse list includes not waking up until 1:30 on Thursday, and going to my high school team's first track meet yesterday afternoon/evening. I was really glad to get a run in today though. Weather was warm, trails were muddy, and felt fresh. To beat a dead horse, I'm actually going to do preseason right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Cruise | Brooks Ghost 6 "Fire Red" |