View Workout (Lauren Metzger)
swam w/ friend
June 25, 2008 (Morning)
Exercise Type: Swim
Weather: inside
Comments:
saw an old running teammate in the pool and swam in the samw lane, it was good to see her and chat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |