View Workout (Michael Ruggiero)
David Cone
December 23, 2013 (Morning)
Exercise Type: Run
Weather: nice 40
Comments:
first run in a month between moving etc. felt good to be back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.62 Miles | 33:27 | 9:14 / Mile | Brawleys |