July 4, 2009 (Morning)
Exercise Type: Run
Weather: crazy humid
Comments:
felt terrible yet again. It is starting to get frustrating. Seems like a breathing/ alergy thing. have to keep going though. Triatholon now 21 days away.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 43:00 | 7:10 / Mile |