View Workout (Howard Hu)
Return to Log
nice and short
July 3, 2009 (Night)
Exercise Type: Run
Comments:
still trying to take it easy on the shin. feeling good.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles |
18:55 |
7:34 / Mile |
|
nimbus 11s white/blue
|