View Workout (James Hepp)
(Untitled)
December 24, 2013 (Morning)
Exercise Type: Run
Weather: Clear, cold, 1* felt like -13*
Comments:
http://www.mapmyrun.com/workout/450420617
957 cal
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.98 Miles | 59:57 | 8:35 / Mile | 123 | 140 | Training | Brooks Adrenaline GTS 12 - New Blue 3 |