View Workout (Jared Williams)
Off-Season (14)
December 24, 2013 (Morning)
Exercise Type: Run
Weather: Brisk Fall Day
Comments:
Cannot feel my hands or face.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.94 Miles | 50:07 | 6:18 / Mile | Cruise | Nike Lunar Forever 2 |