View Workout (John Enevoldsen)
Random Kid
July 4, 2009 (Afternoon)
Exercise Type: Run
Comments:
During the run my quad seized up so I had to take a break. While stretching a random kid from St. Charles ran by and I ended up running with him. He was a rather nice guy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 45:58 | 6:34 / Mile |