View Workout (James Hepp)
(Untitled)
December 25, 2013 (Morning)
Exercise Type: Run
Weather: Clear and cold, 18-20* and felt like 5-10*
Comments:
http://www.mapmyrun.com/workout/450638771
1231 cal
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.71 Miles | 1:12:15 | 8:17 / Mile | 128 | 164 | Brooks Adrenaline GTS 12 - New Blue 2 |