View Workout (Chris Martinez)
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Greenbelt
December 25, 2013 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
11.6 Miles
|
1:10:00
|
| 11.4 Miles |
1:10:00 |
6:08 / Mile |
Fartlek
|
Nike Lunar Racer 3
|
| 0.2 Miles |
|
|
Speed
|
Nike Lunar Racer 3
|