December 19, 2013 (Night)
Exercise Type: Run
Weather: 32 Dark
Comments:
The Shell to Maple Bluff and back -
I ran right after meeting with my advisor, which, to put it quite mildly, did not go so well. I need to spend tomorrow getting myself together to meet again with properly analyzed results and a coherent plan for the future.
As a result, I ran this run pissed, mostly at myself for doing an inexplicably crappy job. There's really not much more to say.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Silver & Blue |