December 20, 2013 (Night)
Exercise Type: Run
Weather: 25 Dark
Comments:
Engineering Hall around Union South to Old University to Segoe to Tokay to SW Bike Path back to campus, back Johnson to my apartment -
Today was my day to try and redeem myself by redoing a bunch of things and coming up with an outline of a future plan. Yesterday my advisor and I had a little meeting on the road to Damascus so to speak, bad enough we needed another today, but today's was something of a redemption. Afterward, I went to congratulate another student in my group on defending her thesis, before finally getting to run.
Whereas yesterday, I ran in an anxious, angry, galvanized mood, today I was excited to finally be done with work and get ready to go home. I had seemingly a million things on my to-do list tonight to come home for Christmas tomorrow, but on the run I was content.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |