View Workout (Tim Smith)
Old West End Long Run
December 22, 2013 (Afternoon)
Exercise Type: Run
Weather: 25 Cloudy/Windy
Comments:
Fitness Trail + OVH + Downtown Sandusky out W Monroe to Edgewater and back via Downtown -
With this crazy week, I had my long run saved up for today once I got home. It was reasonably pleasant, except I had stomach problems the entire way and thankfully found a port-a-potty at a construction site downtown on my way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | Long | Brooks Launch Black & Yellow |